Lara

Lara’s classes are a blast, let us tell you, but she approaches them like a true athlete. There is no movement, no exercise, that is done without purpose. As a long-time competitive swimmer, she understands that good technique comes first. Music supports Lara’s precise, focused teaching. Her playlists swing between calming and upbeat, depending on what she needs you to do. But whatever’s pumping through those speakers, it is sure to elevate your mind-body connection. So, if you want to train smarter (and, honestly, harder too), book a spot with Lara.